Smashed Avo Tofu Wrap
Serves 2
10 mins prep
10 mins cook
20 mins total
A delicious and healthy smashed avocado tofu wrap that combines pan-fried tofu with fresh vegetables and feta cheese, all wrapped in your choice of tortilla. Perfect for lunch or a quick meal that is tasty and easy to prepare.
0 servings
1: Smash the avocado directly onto the wrap. 2: Prepare pan-fried tofu by cutting it into thick slices. 3: Pan-fry the tofu in olive oil and consider adding minced garlic, chili flakes, turmeric, and paprika. 4: Layer the tofu on the wrap with crumbled feta, sliced red onion, sliced tomato, sliced cucumber, and spinach tossed in lemon juice. 5: Season with salt and pepper as desired. 6: Wrap it up and enjoy!
