Crispy Parm Chickpea Smash Wrap
Serves 1
10 mins prep
5 mins cook
15 mins total
This delicious wrap combines crispy parmesan with a flavorful chickpea smash, making it a favorite for healthy, quick meals. Featuring sliced avocado, tomatoes, and sriracha, it's a great choice for lunch or dinner.
0 servings
1: Drain and rinse a can of chickpeas. 2: Smash the chickpeas with your favorite sauce (e.g., lemon & herb tahini sauce). 3: Assemble the wrap by layering chickpea smash, sliced avocado, crispy parmesan, sriracha, sliced tomato, and lettuce. 4: Roll the wrap and enjoy!
