Avo Bean Smash and Quesadilla
Serves 210 mins prep5 mins cook
Avo Bean Smash recipe paired with a cheesy quesadilla and spinach. This healthy and easy lunch option is perfect for making two servings, combining flavors and nutrients in a delightful meal.
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What you need
Instructions
1: Drain and rinse the cannellini beans. 2: In a bowl, add the cannellini beans, avocado, minced garlic, paprika, chili flakes, salt, pepper, chopped parsley, olive oil, and lemon juice. 3: Smash all ingredients together until combined. 4: For the quesadilla, take 2 wraps and spread 1 tablespoon of dijon mustard on each. 5: Place 3 slices of gouda cheese and the avocado bean smash on one wrap along with chopped spinach. 6: Assemble the quesadilla and pan fry on both sides until cheesy, golden, and crispy, adding 1 tablespoon of olive oil in the pan.View original recipe