Cheesy Quesadilla with Avo Bean Smash

1: Add cannellini beans, avocado, garlic, paprika, chili flakes, salt, pepper, parsley, olive oil, and lemon juice to a bowl.

2: Smash all ingredients together until combined to make the Avo Bean Smash.

3: For the quesadilla, take 2 wraps and spread 1 tablespoon of dijon mustard on each.

4: Add gouda cheese slices, Avo Bean Smash, and chopped spinach on top of one wrap.

5: Place the other wrap on top and assemble the quesadilla.

6: Pan fry the quesadilla on both sides until cheesy, golden, and crispy, adding olive oil in the pan for extra crispiness.