Sautéed Chickpea Brown Rice Bowl
Serves 210 mins prep15 mins cook
A delicious and nutritious sautéed chickpea brown rice bowl packed with flavor and healthy ingredients. This meal is perfect for a packed lunch, requiring minimal prep time and featuring flavorful sautéed chickpeas, fresh veggies, and a squeeze of lemon.
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What you need
Instructions
1: Drain and rinse a can of chickpeas and sauté in 2 tbsp of olive oil. 2: Add spices like paprika, garlic powder (or minced garlic), chili flakes, salt, and pepper, and sauté for about 5 minutes until fragrant and crispy. 3: In a container, add the cooked brown rice and spinach, then add the sautéed chickpeas. 4: Add all the desired toppings including cucumber, cherry tomatoes, red and green onions, avocado, feta cheese, parsley, and lemon.View original recipe